Chick-fil-A Cobb Salad: product description, calories and ingredients

INGREDIENTS

Romaine lettuce, nuggets (whole chicken breast, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, egg, nonfat milk], peanut oil [fully refined peanut oil with TBHQ and citric acid added to preserve freshness and dimethylpolysiloxane as an anti-foaming agent]), grape tomatoes, Monterey/Jack cheddar cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {color}], Monterey Jack cheese [milk, cheese culture, salt, enzymes], potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), roasted corn, egg, baby field greens, bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain, potassium chloride, dextrose, smoke flavoring, sodium phosphate, honey, potassium lactate, sodium diacetate, flavoring), carrots, red cabbage.

NUTRITION

Serving Size: 1 salad

Amount per Serving

My Daily Value

Calories

430Kcal

25.00%

Total Fat

22g

35.00%

Saturated Fat

7g

41.00%

                                  Trans Fat

0g

0.00%

Cholesterol

145mg

48.00%

Sodium

1370mg

60.00%

Total Carbohydrate

22g

9.00%

                                Dietary Fiber

5g

20.00%

                                      Added Sugars

3g

12.00%

                               Sugars

6g

14.00%

Protein

39g

81.00%

Vitamin A

12500IU

250.00%

Vitamin C

21mg

28.00%

Calcium

200mg

20.00%

Iron

3.6mg

20.00%

Sources:

Fooducate.com

Fooducate.com

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